In my twenties when I worked for a big corporation in Switzerland, someone started offering Yoga and I am pretty sure that was the start of a big shift on my Life’s Journey. Yoga has been part of my life for a long time but when I arrived here in the Shuswap 2015, Yoga became my anchor. It was a way to connect with like-minded people, to deepen my path of finding my truth and it gave me support with having two little kids and no other family here.
Having been a competitive swimmer all through my youth, I remember my first yoga class felt pretty surreal. But I fell in love with it right from that first class. It was as if someone switched off everything around me and gave me some time just for myself.
Yoga gave me permission to just be in that moment and not to worry about all the hassle and worries around us.
I have learnt to live in the moment, to be aware in life with every breath and to connect to my true inner self and to see it as a constant continuous practice. By teaching Yoga I hope to share this with my students, I hope to show that there is a way to do yoga for everyone and that there is a beautiful way we can connect with nature and our universe.
Stand Up Paddling was the perfect addition to round it all up. Stand Up Paddling brings me ever so close to the element of water, but unlike in swimming I am still able to look around and enjoy the view of the mountains and trees. Doesn’t get any better than that. During Paddling I dive into another world – it’s Meditation for me.
Through my classes on the Water I share this beauty of finding the connection to nature, gliding across the water in balance and strength and then ending in peaceful session of yoga and floating RELAXATION.
♥ 200hr RYT Yoga Teacher
♥ Wellness Coach (certified in Switzerland)
♥ Childrens Yoga Teacher
♥ Paddle Canada Certified SUP Instructor
♥ SUP Yoga Instructor
BE WHO YOU ARE, NOT WHO THE WORLD WANTS YOU TO BE
Yoga is the practice of tolerating the consequences of being yourself