Stand Up Paddling was one of the first things I started when I moved to the Shuswap. Water being my favourite element this sport gives me the opportunity to get so in tune with the lake, with nature and with myself.
Combining Yoga with this sport was just obvious. Feeling the peace, listening to the birds, tuning in with the water beneath and connecting with our beautiful earth – that is Yoga to me.
I took my SUP Yoga Instructor training with Kristy Wright from SUP Vancouver and my Paddle Canada Advance Flatwater SUP Instructor with Norm Hann and am now providing my classes as a certified Paddle Canada Instructor.
For the Regular Classes you need to have taken a workshop or a lesson beforehand.
Thursday Evening 6.30PM SUP and SIP
Sunday Morning 8.00AM Sunrise SUP
STAND UP PADDLING
Private Lesson (90Min): $85.- per Person (+ $15.- for equipment rental)
Group of 4 (90Min): $65.- per Person (+ $15.- for equipment rental)
Get yourself out of your comfort zone and get in tune with the beautiful lake. With the right tools and skills you will find your confidence and with that find peace.
If you would like to learn or deepen your paddling skills and enjoy some yoga on the water these two hours will exceed your expectations. 2 HOURS for $85.- (group of 4). This includes all your equipment.
If you would like to get together with some friends and have a special location or would like to organize a special event, I am mobile and can come and meet you.